I joined a gym...
What...?!
Yep ....me the original couch potatoe....
You see about three weeks ago i had some blood work done and did not like some a the results...
Seems i'm stressing a few of the body systems...
Sooooooo....
the extra 20 lbs i've gained, with all that good healthy food, has got to go...
OK...got started yesterday and today i can barely move....
Thank goodness the "gym" is nextstore to the hospital...
Everyday is a Gift
Oh my, you poor thing. Try to take it slow and easy. The only work out I get these days is when I babysit for some of the grandchildren and that leaves me sore sometimes. Hope you have a wonderful Wednesday!
ReplyDeleteI haven't joined a gym as of yet. I try to walk at least 3 miles every day. However, next Monday I am starting a Tai Chi class for beginner adults. Good luck to both of us.
ReplyDelete